Can you tell when it’s time for a pillow upgrade? It’s when your old one stops being springy or when it’s become irreversibly stained and stinky. Regardless, pillows wear out after 18 months to three years. After all, you’re using them for several hours every night.
It’s worth it to choose a comfortable pillow because it helps you sleep restfully. For example, the best pillows for neck pain all have one trait in common. They keep your cervical spine aligned. But they are made of all sorts of different fillings. That’s where you’ll have to decide which is the most comfortable for you.Continue reading “Which Kind of Pillow Should You Get Next?”